ππ”πˆπ‹πƒ 𝐀 π‡πŽπŒπ„ π–πŽπ‘πŠπŽπ”π“ 𝐒𝐀𝐕𝐄 π…πŽπ‘ 𝐋𝐀𝐓𝐄𝐑 – Follow for daily fitness/nutrition tips …


ππ”πˆπ‹πƒ 𝐀 π‡πŽπŒπ„ π–πŽπ‘πŠπŽπ”π“
𝐒𝐀𝐕𝐄 π…πŽπ‘ π‹π€π“π„π‘πŸ“²

Follow @P.T.Pete for daily fitness/nutrition tips & educationπŸ“š

Here’s a list of 42 different exercises that need no equipment and can be done anywhere!

You can make loads of different routines using this guide!

𝐓𝐀𝐆 𝐀 π…π‘πˆπ„ππƒ π“πŽ π“π‘π˜ πˆπ“ π–πˆπ“π‡πŸ™‹β€β™‚οΈ
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Categories:   Fitness&Motivation

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