Nutrition Terminology . Follow for Daily fitness/nutrition info . Here are 12 …


?Nutrition Terminology?
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Follow @P.T.Pete for Daily fitness/nutrition info ?
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Here are 12 very common terms that are used very often when discussing nutrition and dieting. If you’re trying to lose a bit of weight, it’s important to understand them. Marketing often uses terminology to trick people into buying things because it sounds scientific. Be informed about your choices so that you don’t waste your time and money
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It can be so confusing (trust me, I know) – trends and buzzwords come and go. Just do what works for you and is sustainable ?
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Please let me know if you need help with other terms and I’ll probably be doing a part 2 of this because the quantity of terms floating around out there is astronomical ?
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Post credit @roballenfitness .
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#gymtalk #gymtips #flexibledieting #nutritiontips #diet #dieting #dieting #nutrition #didyouknow #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #myodetox #mobility #yogafit #stretchdaily⁣ #iifym



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Categories:   Fitness&Motivation

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