Gym Terminology . Follow for daily fitness/nutrition info . Comment a term th…


??‍♀️Gym Terminology??‍♀️
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Follow @P.T.Pete for daily fitness/nutrition info ??
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Comment a term that you don’t/didn’t know ? – it’s ok, we’ve all been there!
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Have you ever overheard people at the gym talking and you have absolutely no idea what they are talking about? They’re throwing words around and it just doesn’t make any sense? (Especially in a Crossfit gym ?)
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Here are a few common things you’ll hear and what they mean. There are many many more but these are some basics
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Tag someone who this will help! ?
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Add other terms that you’re unsure of in the comments. I want to make another one of these ?
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Post credit @roballenfitness .
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#gymtalk #gymtips #flexibledieting #nutritiontips #diet #dieting #dieting #nutrition #didyouknow #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #myodetox #mobility #yogafit #fatloss #iifym



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Categories:   Fitness&Motivation

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