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There are so many reasons to start drinking smoothies, especially for breakfast,…

There are so many reasons to start drinking smoothies, especially for breakfast, lunch, or a snack. Here are five of them:⁣

• We all know we need to eat more fruits and ⁣vegetables, and get more antioxidants, ⁣vitamins, and healthy fats into our diet. A good ⁣smoothie has all of that.⁣
• Smoothies are great for busy people— ⁣especially people who don’t like to cook— ⁣because they’re fast!⁣
• At the same time, making smoothies can help ⁣you connect with your kitchen.⁣
• Smoothies introduce you to the grocery store’s ⁣produce aisle, and all its possibilities.⁣
• You know every single ingredient that’s in a ⁣smoothie you make yourself (unlike prepared ⁣or processed foods), so it can help with your ⁣overall wellness and even weight gain/loss. ➖➖➖➖➖➖➖➖➖➖➖➖➖⁣⁣
Check my bio if you’re interested in ⁣⁣a⁣⁣
4 week vegan meal-plan📑📈 ⁣
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dr-vegan.com⁣⁣
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Categories:   Diet Recipes

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